Whole-Person Healing Starts Here.

We believe your body isn’t broken, it’s just sending you signals.

If you're feeling tired, stressed, bloated, or burnt out, it's not all in your head. It’s your body asking for real support. And that’s where we come in.

Our practice combines the best of modern medicine with a holistic, root-cause approach. Whether you're dealing with gut issues, hormone imbalances, weight challenges, or chronic illness, we help you uncover the “why” behind your symptoms, and create a plan that actually works.

What We Do

We treat the whole you through:

  • Functional Medicine Testing

  • Lifestyle & Health Coaching

  • Gut Health Programs

  • Heart Health & Metabolic Care

  • Natural Detoxification Support

All designed to get you back to feeling like yourself again with clarity, energy, and confidence.

Dr. Kelechi Uduhiri

MD, MPH, MS, FAAFP

Hi, I’m Dr. Kelechi, physician, bestselling author, speaker, and the founder of Envision Wellness.

More importantly? I’m someone who knows what it feels like to give everything to everyone else… and forget about your own health in the process.

I spent years practicing medicine in high-pressure environments. After juggling long shifts, leadership roles, and the demands of family life, I started to notice something: I was burning out. I was exhausted. And I wasn’t alone.

That’s when I made a change, one that would shape my mission for good.

From Burnout to Balance

After years of practicing conventional medicine, I shifted my focus to root-cause healing. I trained in Functional Medicine, broadened my expertise in preventive medicine and public health, and began helping other high-achieving women (and men) do what I had to learn myself: Put their health first.

Today, I guide clients around the world through personalized wellness journeys, because the truth is, you deserve to feel good, think clearly, sleep well, and wake up energized. And if you don’t? We can fix that.

Dr. Carol Penn

DO, MA, DABOM, FACOFP

Dr. Carol Penn is the Director of Tracks & Electives, Assistant Professor of Family Medicine, Rocky Vista University, Montana College of Osteopathic Medicine. Dr. Carol, with her focus on both prevention and wellness for the individual and the community, has held multiple leadership positions in medicine, ranging from Acting Medical Director to Director of Service Integration, during her service to our nation as a National Health Service Corps Scholar, working with our Federally Qualified Health Centers.

Presently, Dr. Carol is the Founder/Activist of both Penn Global Visions Health and Wellness Multimedia LLC and Penn Global Medical Group LLC. She holds board certifications with the American Board of Osteopathic Family Physicians, the American Board of Obesity Medicine, and is a Fellow of the Academy of the College of Osteopathic Family Physicians.

Dr. Carol has been involved in supporting mind-body medicine for many communities, both nationally and internationally, in her role as Senior Faculty with the Center for Mind Body Medicine. She currently serves on the national task force on Diversity, Equity, and Inclusion of ACOFP and is the Chair of the Osteopathic Clinical Research Committee for ACOFP. Additionally, she is a proud Clinical Faculty member of Rowan University School of Osteopathic Medicine.

Coach Antoinette (Toni) St. Clair-Fish

FMCHC, NBC-HWC

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I’m a passionate and results-driven National Board-Certified Health and Wellness Coach specializing in functional medicine, integrative health, and behavior change. As the founder and CEO of TrueSelf TotalHealth, I help high-functioning, purpose-driven professionals and leaders reclaim their energy, balance, and joy through personalized lifestyle strategies rooted in functional medicine and mindfulness.

With over a decade of experience, I’ve supported individuals and groups through one-on-one coaching, group programs, and collaborative care in integrative and functional medicine settings. I hold additional certifications from the Functional Medicine Coaching Academy in partnership with the Institute for Functional Medicine, as well as the Institute of Nutritional Endocrinology. I’ve also completed extensive coach training in Positive Intelligence (PQ), which allows me to blend cutting-edge science with mindset mastery. Whether I’m guiding clients through sustainable habit change or co-creating wellness plans with healthcare teams, my “superpower” lies in inspiring lasting lifestyle transformation with compassion, clarity, and strategic support.

My work is grounded in the belief that real healing goes beyond symptom relief—it’s about shifting beliefs, integrating simple (though not always easy), sustainable practices, and tapping into your true self by identifying and leaning into your innate strengths.

Science-backed, strengths-based coaching for sustainable healing and whole-person wellness!

Who We Work With

I serve men and women who are ready to stop guessing and start healing.

Many of my clients are:

Dealing with persistent fatigue, bloating, weight gain, or brain fog

Told their labs are “normal” but still feel off

Overwhelmed with medications but still not feeling better

Burned out professionals, caregivers, or executives craving balance

Individuals ready to prioritize wellness from the inside out

You don’t have to navigate this alone.

There’s a smarter, more supportive way and it starts here.

An Origin Story of Friendship, Purpose, and Destiny

How Dr. Carol Penn and Dr. Kelechi Uduhiri Met

It was 2007 at one of the largest international conferences for obstetrics and gynecology—an immense sea of white coats, innovation, and hope. Amid the buzz of global voices and the polished corridors of the exhibit hall, fate was quietly setting the stage.

Dr. Carol Penn, newly graduated from medical school and already serving on the Board of Directors for Lamaze International, stood at her booth proudly representing childbirth education and the power of informed maternal care. Across the hall, Dr. Kelechi Uduhiri, then an energetic intern brimming with purpose and vision, found herself drawn to the Lamaze exhibit—and more precisely, to the presence of the woman standing behind it.

Their eyes met. Dr. Kelechi, guided by curiosity and intuition, made her way across the room. What began as a conversation about maternal health and patient empowerment quickly transformed into something more—something timeless. As they spoke, they recognized in each other a rare mirror: a shared fire for women’s wellness, a reverence for the sacred journey of healing, and a determination to change the face of medicine from the inside out.

From that moment forward, their lives became forever intertwined. What began as chance became a choice, and what was sparked by destiny became a deep and enduring sisterhood.

Since that fateful meeting, Dr. Carol and Dr. Kelechi have walked a remarkable path together. Both are now part of an elite, trailblazing circle of African American women physicians, board-certified in multiple disciplines including Family Medicine, Preventive Medicine, Obesity Medicine, and Osteopathic Manipulative Medicine.

Their alignment doesn't stop at clinical excellence. Each has pursued advanced training in Lifestyle and Functional Medicine—embracing an integrative, root-cause approach to patient care and whole-person healing. They have lectured together, traveled together, served communities across the globe, and written bestselling books that illuminate a more just and wellness-centered future.

More than colleagues, they are soul allies—sisters in the sacred work of healing. Together, they co-founded Envision Global Wellness to offer the world what they first offered one another: a vision of medicine infused with heart, science led by spirit, and wellness grounded in equity.

Their journey is more than a story—it’s a movement. And it all began with one look, across one room, at one moment in time.

Some might call it history.

They call it destiny.