Tired of feeling tired?

Bloated? Foggy? Frustrated by “normal” labs but not feeling well?

At Envision Wellness, we help busy women and men get to the root cause of their health struggles so they can feel better, live better, and take back control of their bodies and life — for good.

Yes, you can have a doctor who listens, understands, and creates a plan that actually works.

Welcome to Envision Wellness

A Holistic Health Practice Led by a holistic, prevention-focused, functional medicine physician Dr. Kelechi A. Uduhiri

At Envision Wellness, we don’t just treat symptoms — we help you understand why you’re not feeling your best, and what to do about it.

We work with men and women all over the world who are ready to stop masking symptoms and finally heal from the inside out.

What We Help With

If you’ve been told “everything looks normal” but you still feel off — you’re in the right place.

We specialize in treating:

  • Chronic fatigue & low energy

  • Digestive issues like bloating, constipation, or IBS

  • High blood pressure (hypertension)

  • Diabetes, pre-diabetes, and insulin resistance

  • Weight struggles and obesity

  • Brain fog, mood changes, and sleep issues

  • Toxin overload & poor detoxification

You don’t have to live with these problems.

And they’re not “just part of getting older.”

What Is Functional Medicine?

Functional medicine is a patient-centered, science-based approach that looks at why illness happens and works to restore health by addressing the root causes, not just the symptoms.

Rather than treating each issue in isolation, functional medicine sees the body as an interconnected system. It considers factors like nutrition, genetics, environment, lifestyle, gut health, hormones, and inflammation to create a personalized plan that actually works.

If you’re tired of band-aid solutions and want real answers, functional medicine offers a path to lasting wellness.

Our Services

We use a mix of science-backed testing and lifestyle-based healing to treat the whole you.

Functional

Medicine

Discover what’s really going on inside your body, hormones, gut health, inflammation, nutrient deficiencies, and more.

Lifestyle

Medicine

Step-by-step support to help you build habits that stick and feel natural, not overwhelming.

Gut

Health

Your gut affects everything from your mood to your metabolism. Let’s fix the root cause, not just the symptoms.

Heart

Health

We help you lower blood pressure and reduce your risks naturally, while still working with your primary care team.

Diabetes Care And Prevention

We help your body safely clear toxins so you can reduce inflammation and feel lighter, clearer, and more energized.

Weight

Management

We help balance your metabolism, hormones, gut, and lifestyle for lasting weight results.

Meet Dr. Kelechi

Real Doctor. Real Story. Real Results.

Hi, I’m Dr. Kelechi A. Uduhiri — double board-certified physician, public health expert, bestselling author, and most importantly… someone who understands how burnout and chronic illness can sneak up on you and wreak havoc on your body.

Despite years of medical training from top institutions like Rutgers, Georgetown, and University of Maryland, I hit a wall.

Working 12-14 hour shifts, missing time with my family, falling asleep at the wheel — I knew I couldn’t keep living that way.

So I pivoted. I chose to heal.

Now, I help women and men just like you do the same.


I’ve helped hundreds of clients:

  • Find out what their body is truly telling them

  • Reverse chronic health issues

  • Finally feel like themselves again — focused, healthy, and strong

Meet Dr. Carol

Real Doctor. Real Advocate. Real Healing.

Hi, I’m Dr. Carol Penn — double board-certified in Family Medicine and Obesity Medicine, Senior Faculty with the Center for Mind Body Medicine, and founder of Penn Global Visions and Penn Global Medical Group.

With years of experience in clinical leadership, teaching, and community health, I’ve seen firsthand that true healing isn’t just about treatment — it’s about connection, compassion, and prevention.

That’s why I combine science with soul to help people heal fully — not just physically, but mentally and spiritually, too.

I’ve helped countless individuals and professionals:

  • Reclaim energy and clarity

  • Reverse chronic health patterns

  • Create a sustainable path to wellness

READ MORE ABOUT DR. CAROL

Meet Health Coach Antoinette (Toni)

Real Coach. Real Shifts. Real You.

Hi, I’m Antoinette (Toni) St. Clair-Fish — National Board-Certified Health and Wellness Coach, Functional Medicine specialist, and founder of TrueSelf TotalHealth.

For years, I watched high-achieving professionals silently struggle with burnout, fatigue, and imbalance — all while doing their best to “push through.”

I knew there had to be a better way to help people feel like themselves again — strong, clear, and grounded.

So I made it my mission to blend functional medicine, mindfulness, and behavior change science into one powerful coaching experience.

Now, I help people like you reconnect with your energy, your purpose, and your True Self.

I’ve helped hundreds of clients:

  • Reclaim energy and joy without burning out

  • Build sustainable habits rooted in science

  • Experience deep transformation — mentally, physically, and emotionally

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What Makes Envision Wellness Different?

Dr. Kelechi is an amazing physician. She goes that extra mile to get to the root cause of your problems or symptoms and eliminate them once and for all.

- Keydella

Dr. Kelechi was wonderful to work with. She helped me identify several issues that were causing problems with my gut health. I started noticing the difference right away.

- Brandy

Dr. Kelechi is amazing! She is genuinely concerned about her patients and is compassionate in her delivery of care. She is attentive to details and makes sure her patients understand their illnesses and know her proposed plan to wellness.

- Dr. Brandi

Dr. Kelechi is caring and compassionate. Let her assist you with developing a personalized healthcare plan, one on one coaching, and group sessions to reach optimal health.

- Tanya

Totally recommend! I received excellent care and would give 10 stars if I could. Dr. Kelechi is extremely knowledgeable, thorough and professional. She really listens to you, and comes up with a care plan that suits your needs and delivers results. She has an amazing personality and you can tell she really cares!

- Fedha

Working with Dr. Carol Penn has helped me process my emotions and reflect more deeply on how I show up in both life and medicine. I now feel empowered to uplift other women physicians and help them see their worth. Her work is the reason I chose to stay and grow in this profession.

- Dr. Karina

Dr. Carol immediately makes me feel safe and seen. Her ability to blend mindset and science is powerful, and even after just a few sessions, I’m already seeing results. Choosing to work with her was the first step in choosing myself, and that’s been transformational.

- Marcia

Dr. Carol inspires and grounds me every single time we connect. As a busy professional, I often lose sight of my purpose, but her sessions always bring me back to center. She walks the talk and her presence reminds me to live with intention and care.

- Melissa

Virtual Care, Wherever You Are

We offer virtual membership options so you can access expert care no matter where you are located within NJ, PA, MD, DC, VA, AZ, NV, TN, ME, HI, IN. We also offer consultation, education and coaching services globally, no matter where you live.

Ready to Feel Better Naturally?

You don’t need another prescription.

You need a partner in healing.

Let’s uncover what your body has been trying to tell you and finally do something about it.

Become a Member